A 47-year-old member asked:
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if you having a bowel movement everyday can you lose weight from that?

1 doctor answer
Dr. Valencia Porter
20 years experience Holistic Medicine
You should BM daily: It is normal and healthy to have at least one bowel movement daily. Bms are a way to eliminate undigested food material, toxins and waste from the body. One should not use bowel movements as a weight loss method. If you have unexplained weight loss you should check in with your healthcare provider.
Answered on Apr 20, 2015

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That is quite : Variable as it depends on the volume / weight of feces.

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