A 47-year-old member asked:
if you having a bowel movement everyday can you lose weight from that?
1 doctor answer
Dr. Valencia Porter answered
20 years experience Holistic Medicine
You should BM daily: It is normal and healthy to have at least one bowel movement daily. Bms are a way to eliminate undigested food material, toxins and waste from the body. One should not use bowel movements as a weight loss method. If you have unexplained weight loss you should check in with your healthcare provider.
Answered on Apr 20, 2015
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