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A member asked:
Dream of being in back seat of careening car = fear of losing control?
2 doctors weighed in across 2 answers
See below: Or maybe just wanting to let go of your fears? Need more info about your dreams. Keep a diary by your bedside and when have a chance record your dreams, or if you can't remember your dreams the feelings that you woke up with. There're most likely will be patterns. Keep a diary of things that happen to you during the day. Your dreams might correlate with the events in your life.
Answered 5/23/2012
5.8k views
VRT for Phobias: Phobias and anxieties respond well to Virtual Reality Therapy(VRT). VRT is exposure therapy in a safe environment. The research suggests VRT is 90% effective. Seek out a therapist who uses VRT in your area. You can find providers through www.psious.com, www.limbix.com, or www.virtuallybetter.com.
Answered 10/28/2017
498 views
Related Questions
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When u dream fear, was it real during sleep? I dreamt i put my hand over my heart & felt it palpitating, but didn't feel weird. Should i be worried?
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