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A member asked:
Am substituting cheese, frozen ices and yogurt. could this cause lactose intolerance?
A doctor has provided 1 answer
Yes.: Any cheese you buy should be devoid of carbohydrate, but your lucky: swiss, chedder, colby, provolone, parmesgan, romano, etc. Avoid american processed chees. (read the lable-carbs which are lactose). Frozen ices and most yogurts contain lactose. Greek and middle eastern style yogurts may contain little to none. But check the carbs-lactose, unless sweetened with corn syrup & dextrose.
Answered 11/26/2013
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