A 31-year-old member asked:
am substituting cheese, frozen ices and yogurt. could this cause lactose intolerance?
1 doctor answer
Dr. Thomas Namey answered
47 years experience Rheumatology
Yes.: Any cheese you buy should be devoid of carbohydrate, but your lucky: swiss, chedder, colby, provolone, parmesgan, romano, etc. Avoid american processed chees. (read the lable-carbs which are lactose). Frozen ices and most yogurts contain lactose. Greek and middle eastern style yogurts may contain little to none. But check the carbs-lactose, unless sweetened with corn syrup & dextrose.
Answered on Nov 26, 2013
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