Here are some...: Do these: eat, enjoy, but control foods; daily quality mental & physical exercise without overindulgence; sleep weel & sound x 6-8 hrs; meditate to reinforce spiritual & physical connection, and pray if religious; follow current available reasonable medical advice as needed. So, lose weight and don't masturbate or intercourse more than once every 1-3 days. So doing will gradually restore what you
Answered 9/28/2016
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