A member asked:

Im haveing trouble getting pregnante. what can i do?

A doctor has provided 1 answer
Dr. Samantha Maplethorpe answered

Specializes in Functional Medicine

Track your cycles: Start tracking your cycles. Record cervical mucous, intercourse and results of ovulation predictor kits if you take them. Get to know your average cycles and fertile times of the month. Then time intercourse for every 36 hours before and after ovulation. Eat healthy food, exercise, get plenty of sleep and manage your stress. If you have tried for 12 months, go see your doctor.

Answered 5/12/2014

4.1k views

Thank

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