A member asked:

I have heard and checked all over the internet. all of my sources have told me that nuts and seeds have the highest protein in foods. is that true?

A doctor has provided 1 answer

Dr. Veena Govila answered

Protein: Protein sources are many. It depends on your diet. First class proteins are in meat products. Rest you can have many sources of protein. Talk to a dietician.

Dr Weisman agreed

Answered 9/29/2016

4.1k views

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A member asked:

I have heard and checked all over the internet. all of my sources have told me that nuts and seeds have the highest protein in foods. is that true?

A doctor has provided 1 answer

Dr. Veena Govila answered

Dr Weisman agreed

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