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A member asked:
I have heard and checked all over the internet. all of my sources have told me that nuts and seeds have the highest protein in foods. is that true?
A doctor has provided 1 answer
Protein: Protein sources are many. It depends on your diet. First class proteins are in meat products. Rest you can have many sources of protein. Talk to a dietician.
Answered 9/29/2016
4.1k views
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