Get Virtual Care
For Businesses
About Us
A member asked:
How can i lost 10 kilos in 2 months ?
3 doctors weighed in across 2 answers
Losing weight: Losing 10 kgs. ( 22 lbs.) in 2 months will require adhering to a strict diet along with moderate physical exercise. A good way to accomplish this is by using a high protein, low-moderate fat, low carbohydrate diet. This tends to provide steady weight loss and reduce cravings. Drink 64 ounces of water daily while on this protocol.
Answered 5/4/2014
4.1k views
Thank
The obvious secret: Eat less, exercise more and visit your doctor for physical exam routinely. Good luck.
Answered 5/4/2014
4.1k views
Thank
Related Questions
A member asked:
My son is 2years and 10 months his weight is 13 kilos and he doesn't eat much. What can I do to make him healthy?
A doctor has provided 1 answer
A member asked:
Am on relatively hard diet for 1 month.Lost 6 kilos& my scale stuck! i've 10 days b4 an occassion.Want to lose more weight.Wt should I do?Take free ?
A doctor has provided 1 answer
A member asked:
I've been on different kinds of anti depressants for 3 years now.I stopped 1 month ago because I gained 10 kilos.When am I going to start and lose it?
A doctor has provided 1 answer
People also searched for:
How do I safely lose two to five kilos in two months
My weight has been stable for the past 2-3 years (52 kg), but in the past two months, I gained 2 kilos (54 kg). Is that normal or could it imply that I have a serious disease?
Can morphine (several) and valium (diazpam) make you gain weight? Have been taking it for two days and my scales say I've put on 4 kilos.
My doc has prescribed nexoprem for my gastrointestinal issues. It's been two months n 8 kilos weight loss. Should I be assessed for something else?
I'm very slim I'm 7 stone I think that's about 44 kilos and I can see my bones very prominently I have one just under my neck in the centre of my chest and I can feel two long bones going off from the left and right of it is that normal no symptoms?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
