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My 53yr old husband is very active.. Works our regularly, runs, plays hockey, etc. He looks like he's in great shape, but has a VERY poor heart rate recovery. Is this cause for concern?
I'm 30 years old, so my heart rate should be at most around 150 when I'm exercising, but it easily goes over that when I play basketball, and not too intensely either. Is this bad? Should I stop playing basketball?
I'm 30 years old, 190 should be my max heart rate and I read it should be about 75% of that when exercising (about 150), but it easily goes over that when I play basketball, and not too intensely either. Is this bad? Should I stop playing basketball?
Is it true that If a person has heart scarring from myocarditis they can't play sports or do intense workouts anymore?
Does elevated heart rate play a role in fat loss?
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