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A member asked:
What to do if i read books alot, i use computer, cellphone all the time. my mom said it will get my eyes to get so so so blurry, how to prevent it?
A doctor has provided 1 answer
Take breaks: You should take 5-10 minutes out of every hour for a break where you let your eyes be completely at rest. This is true even at work if you are staring at LED screens all day long. Best is to actually close eyes and let them rest, but even OK to just get up and stretch, do some deep breathing and then a little exercise/walk before going back to your activity.
Answered 7/25/2014
3.9k views
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