HealthTap Online Primary Care Doctors Accepting New Patients
Book a video visit
HealthTap
Telehealth
A member asked:

How many hours a day should i limit my computer use to to prevent strained eyes?

A doctor has provided 1 answer

Computer: You should take a several minute break every 30 minutes. Your blink reflex will be diminished by over 60% at that time resulting in dryness and irritation.With the break it will return to normal.No significant eye damage will occur.

Dr Italia agreed

Answered 5/21/2015

2.8k views

Thank

Related Questions

A member asked:

I find that when I spend hours on the computer and watching tv, I begin to feel a bit drained and weird. Could my eyes be strained?

A doctor has provided 1 answer

A member asked:

I work long hours on computers and very often feel head pain, which seems to be originating from eyes. How to prevent that?

A doctor has provided 1 answer

A member asked:

My husband works on laptop for 13-14 hours almost daily. Please suggest some over-the-counter eye drops to comfort his computer strained eyes.

A doctor has provided 1 answer

A member asked:

I was on the computer for probably 2 to 3 hours (reading a book) and now my eyes feel strained and the white part of my eye is red should I be worried?

7 doctors weighed in across 2 answers

A member asked:

Is a symptom of eye strain achy eyes and having a hard time staring at something without your eyes moving? On computer a lot x 2 days (all day)

3 doctors weighed in across 2 answers

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more

People also searched for:

Will blinking once per 2-4 seconds prevent eye strain when i'm on the computer for long hours?
Is any screen or shield needed to limit radiation from computer screens to prevent eye degradation?
How do I prevent eye strain and headache from staring at the computer monitor?
Is there a way to prevent eye strain and headache from staring at the computer monitor?
My job has me staring at a computer for several hours a day which leads to a lot of eye strain and some headaches. I also wear contacts or glasses. Any advice to reduce the strain/strengthen my eyes?

Telemedicine

Primary Care
Manage Your Conditions
Women's Health
Children's Health
Men's Health
Senior Health
Wellness, Prevention & Lifestyle
Sexual Health
Mental & Behavioral Health
Travel Medicine
Urgent Care
Ask your question
Didn't find what you're looking for?

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.

Ask your question

More of what we treat

Allergies
Antibiotics
Asthma
High Blood Pressure
Prescriptions
Type 2 Diabetes
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HealthTap
HIPAA logo
HIPAASecure
Soc 2 Type 2 logo
SOC 2 Type 2Certified
JCAHO Accredited
JCAHOAccredited
Member App

Download HealthTap

Video visit and message your doctor

Member App QR Code
Play Store Member LinkApp Store Member Link

Questions?

+1 (888) 828-0841support@healthtap.com
LinkedInTwitter
HomeTermsPrivacyCookiesDMCAHealth TopicsDoctors DirectoryDoctor Q&A by Specialty
Copyright 2026 HealthTap, Inc.