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A member asked:
What do you advise if i want to lose about 80 fast how can i ?
A doctor has provided 1 answer
Never a good idea: Losing weight is not an easy task by itself and should involve long term lasting changes, involving activity level, sleep and diet. 80 lbs is a very ambitious goal, but the rate of losing should only average 2-3 lbs/week allowing for the body to adjust in the process. Do not hesitate to ask for professional help.
Answered 6/8/2017
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