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My diet consists of 6 breast chicken with olive oil and salt , 6 egg whites, 1 tomatoe, 2 cucumber, spinach, 10 almonds,coffe ,diet bread 1, 1 bannana, 1 apple and 1 multivitamin tablet, thats about it is my diet safe ? Should i add anything else ?
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Celery, carrot, cucumber, banana, apple, mango, water melon puree is this good for my health and what benefits could i get ? I'm now 36 yrs. Old ,
I have been doing a diet based on chicken breast, fish and vegetables. Soya yogurt and pretty much banana and apples and low fat ingredients or no fat. i still get acid reflux , chest pain and ashma attacks due to the acids. Endoscopie found not much?
I get terrible stomach cramps after eating egg, avocado banana and quorn. Is there a specific cause or do I just have multiple intolerance's?
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