A member asked:

Can you tell me what to do if i started this month and i was wondering what types of meat are good to eat. is chicken with the skin ok?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Started what?: Are you on some form of diet? If yes, chicken is often a good choice. However, - be aware that the skin is filled with fats & so often it is cut off.

Answered 9/14/2017

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