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A member asked:
What to do if i have a phobia of coming home from school cause of an incidentplease someone help!?
8 doctors weighed in across 2 answers
Where did the: incident happen? Was it at home? Are you a child? If you are a child and are feeling unsafe at home, talk to a school psychologist, nurse or counselor they will know what to do to help you.
Answered 11/28/2017
3.9k views
CBT: Seek a cognitive-behavioral therapist who specializes in phobias. One method they use is systematic desensitization which slowly and incrementally brings the person closer and closer to the thing they are afraid of in slow, graduated steps that help make the anxiety more tolerable.
Answered 3/20/2015
3.1k views
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