A member asked:

What to do if i have a cold, what do you recommend i do?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Colds: Tips: Sore throat – gargle with warm salt water (1/2 tsp salt in 8 oz of water). Get strep test/culture if very sore. Congestion – saline nose drops or netti pot. For anti-inflammatory effect & mobilizing mucus- homemade chicken noodle soup. Hydrate- lots of water/clear broth/ add honey & a small amt. of lemon juice to Chamomile tea. Fever/ pain – Acetaminophen / NSAID’s Rest!!

Answered 3/28/2017

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