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A member asked:
What do you recommend if i have a cold of some sort and nothing is working!?
A doctor has provided 1 answer
The basics: Cold Tips: For sore throat – gargle with warm salt water (1/2 tsp salt in 8 oz of water). * For congestion – saline nose drops or a neti pot. *For anti-inflammatory effect & mobilizing mucus- homemade chicken noodle soup.**For hydration- lots of water. Try clear broth. * Add honey & a small amt. of lemon juice to Chamomile tea.
Answered 10/20/2014
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