What to do if i have a headache about everyday. i take ibuprohen every morning is that okay?

Probably: But, i would want to understand first what cause there might be. Foremost, elevated BP &sleep apnea should be excluded. BP often accelerates on arising. If you are a heavy caffeine user, cut your intake in half; don't forget chocolate &soft drink sources. Allergies could also play a role, so be mindful of what else is noticed with the headache and ask your partner if you snore while asleep.