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A member asked:

Can you give me suggestions if i eat a lot is that a bad thing and overeat?

A doctor has provided 1 answer

Overeating is bad.: Overeating can lead to your being overweight or obese, and potentially unhealthy. Tweak your diet by adding fiber to each meal. Fiber curbs the appetite, keeping you full in between meals and allowing you to feel more satisfied with eating less food.

Dr Cattano agreed

Answered 3/4/2015

3.1k views

Thank

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