A member asked:

What do you suggest if i cut myself and hit myself in the head when i get angry. is this normal?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Not normal.: This is a maladaptive way to express your anger. I would encourage you to look into finding a therapist in your area who provides dialectical behavioral therapy. It can help with these strong emotions and damaging behaviors. Take care.

Answered 5/9/2014

4.1k views

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