A member asked:

What to do if i'm a teenager and have very bad anger issues, i haven't been in school since i was 11/12?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Anger: Cognitive Behavioral Therapy is excellent for dealing w anger problems. Getting physical through aerobic activity is an excellent way to help keep anger in check. There are more serene ways to do it – including tai chi, qi gong, acupuncture, massage & meditation. Avoid drugs & don't look alcohol as a solution.

Answered 7/4/2014

3.9k views

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