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A member asked:
How can i slim down and have nicer arms?
A doctor has provided 1 answer
Diet & exercise: Take control of your lifestyle and eat a healthy diet and get plenty of physical exercise. See your doctor before starting your exercise regimen for an exam. You can lose weight and get in better shape with proper diet and exercise including cardiovascular and weight resistance exercises. A personal trainer can help teach you how to exercise , and you can learn online as well. Good luck.
Answered 12/7/2015
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