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A member asked:
How can i keep myself from falling asleep in class?
2 doctors weighed in across 2 answers
Sleep in class: The obvious answer would be get more sleep at night, but if he class is right after lunch and the lights get turned down to show slides, I will be right there with you having the head bobs. Try eating meals and snacks with high protein content. This will keep your blood sugar high longer.
Answered 7/14/2014
3.9k views
Drowsiness: Get a better sleep at night. Try and increase your sleep time to at least 7 hours and preferably 8 hours. Coffee is a good stimulant as long as you don't drink it later in the day.
Answered 11/27/2014
3.5k views
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