Focus on life: The most fulfilled people mix physical exercise, meaningful service, satisfying careers and family lives. When we're putting effort into making all of our lives good, we don't obsess over not having perfect bodies. And the more you exercise, the more your weight will tend to what's right for you. Looking at a number, or a diet regimen, or fitness you don't enjoy robs you of the best you can have.
Answered 6/24/2014
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