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A member asked:

How to reduce my tummy after one year of delivery?

A doctor has provided 1 answer
Dr. Matt Wachsman answered

Specializes in Internal Medicine

Tricky: cannot say in your particular case, but generally, increasing abdominal muscle tone with sit ups--gradually increasing the number to 30-50 1x to 2x a day will show effects on tone in 2 weeks. Otherwise, depends on things like weight/anatomy/type of stretching and not everybody can have it fixed without surgery

Answered 3/22/2020

2.8k views

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