A member asked:

I have a small tummy which i am unable to reduce from last 5 years. is there a medicine to help reduce the belly.

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Meds won't cause : Spot reduction. For a flat abdomen eat healthfully ; be physically active. Calories burned must > calories consumed. To tighten ab's do crunches, reverse crunches, exercise ball crunches, pelvic thrusts, lying leg raises, side bridge ; “bicycling” exercise on your back. Engage in regular aerobic exercise (i.e., running, swimming, nordic track, bicycling, kickboxing, walking, cross country skiing).

Answered 3/6/2016

4.8k views

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