Tampon: For starters, this is cheap, available and can be effective. Placed under the urethra to provide a backboard of support, they can provide temporary management of the sui before working out, etc.
Answered 6/7/2015
5.8k views
Biofeedback pro: Who is certified in pelvic muscle dysfunction biofeedback can provide incontinence therapy (www.Bcia.Org & www.Aapb.Org for certified professionals). The devices they use are rather expensive & not meant for home use. If biofeedback is appropriate for your condition, the training will be relatively short and long lasting.
Answered 10/29/2012
5.5k views
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