A 24-year-old male asked:
Disclaimer

is there anything else other than caffeine that helps keep us alert?

1 doctor answer
Dr. Jeffrey Levine
31 years experience Family Medicine
Sleep and Exercise: Get adequate sleep, and regular exercise, and you may need less caffeine or none at all to stay alert.
Answered on Apr 11, 2020

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Personalized answers
Free
Talk to a doctor
24/7 visits
$15 per month

Related questions:

A 42-year-old member asked:
Dr. John Chiu
Dr. John Chiu answered
57 years experience Allergy and Immunology
Yes: You may even have two cups. There are indeed some health benefits associated with moderate coffee consumption. Whether you will feel it or not depends ... Read More
A 42-year-old member asked:
Dr. Aaron Ament
58 years experience Psychiatry
???: Why are you eliminating caffiene? Purpose? How much didyou use before? Also have you ever been less alert and awake before? Were you using caffiene ... Read More
A 23-year-old male asked:
Dr. Oscar Novick
58 years experience Pediatrics
Quality sleep: Try to get 8-10 hours sleep per night. Go to sleep around the same time every night. Turn off all electronic devices including tv an hour before bedt ... Read More
1
1 thank
A 22-year-old female asked:
Dr. Laurence Badgley
53 years experience General Practice
Cannabis: 22y female with migraines & "pain" has daytime fatigue. Assuming medical evaluations normal, concern arises for non-restorative sleep du ... Read More
5
5 comments
1
1 thank

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Personalized answers
Free
Talk to a doctor
24/7 visits
$15 per month