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A member asked:
How long does your body take to replace the nutrients lost by masturbation?
7 doctors weighed in across 3 answers
No nutrients are los: No nutrients are lost by masterbation.
Answered 11/4/2020
4.1k views
None are lost: Average ejaculate in a male is 5 cc or less. You do not loose any significant amount of nutrients with masturbation. For any activity it is always a good idea to stay well hydrated so drink a glass of water.
Answered 10/7/2017
4.1k views
Masturbation: Depending on the vigor of your activity, some calories might be expended -- but these would be minimal, and could be quickly replaced by eating food. If you're asking about nutrients in the ejaculate itself, i agree with my colleagues that these are minimal also.
Answered 1/30/2018
4.1k views
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