A member asked:

Is decreased weight loss while fasting water and muscle?

A doctor has provided 1 answer

True: Fasting is not going to be a successful longterm weight loss program and in fact may be seriously dangerous to your well being. I know it gets old to hear but regular exercise and frequent small meals through the day while drinking water will be much more helpful in the long run and may help keep the weight off for a much longer time. Good luck.

Answered 8/2/2019

5.9k views

Thank

Related Questions

A member asked:

How do I know if weight gain is fat or muscle or water?

A doctor has provided 1 answer

A member asked:

If you don't drink enough water will your muscles to cramp up?

A doctor has provided 1 answer

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more