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A member asked:
What to eat while dieting for vegetarians?
3 doctors weighed in across 2 answers
Vegetarians can: Be drawn to empty calories, e.g., carbs. Try to graze, eat small amounts throughout the day. Include protein such as nuts, eggs, and a little cheese. (hard boiled eggs are convenient to take w/you.) peace and good health from a fellow vegetarian.
Answered 4/30/2014
4.2k views
I think wrong: orientation. It isn't finding the right stuff, it's avoiding the wrong. basis of a humor book (needs a humorous perspective). https://www.kickstarter.com/projects/1775472781/devils-diet frankly, nearly every recipe in it is vegetarian. eat less, exercise more, find triggers/cues and find ways of dealing with them.
Answered 5/9/2015
2.9k views
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