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A member asked:
No matter what i eat or don't eat i get a lot of gas. anytime and any food generates gas. it feels my stomach full of bubble. i run daily 3 miles.
5 doctors weighed in across 2 answers
Aerophagia possible: Involuntary belching after a meal is normal, caused by release of swallowed gas after distension of the stomach with food. Magenblase syndrome is postprandial epigastric fullness ; bloating, relieved by belching. Aerophagia (accumulation of gas due to air swallowing) is common with anxiety, hypersalivation from gum chewing, smoking, drinking, oral irritation. In some, belching can become habitual.
Answered 6/29/2017
4.2k views
Elimination diet?: Sometimes a subtle food intolerance can cause gas. Consider an elimination diet where you eliminate dairy, wheat, soy, nuts, citrus, for three weeks and then introduce them one at a time. Keep a journal of the frequency of your gas symptoms.
Answered 5/20/2015
2.9k views
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