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A member asked:
Constantly feeling zoned out and out of it. scared. how can i prevent this and what could it be ? please help. 16 years old/very active.
A doctor has provided 1 answer
SEVERAL ISSUES: A person will always function their best when: they have enough restful sleep (9 hr minimum at 16), they are well fed (no skipped meals), are healthy (?) and in a comfortable setting. If you are not doing what you can to handle these things, do so. A visit with your doc to rule out illness or an anxiety disorder is also worth the effort.
Answered 4/21/2014
4.2k views
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