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A member asked:
Are there any side effects to taking vitafusion multivites (gummies for adults)..? i'm also eating healthy&drinking plenty of water+exercising more
A doctor has provided 1 answer
No need: If you are eating a healthy balanced diet, there is no need for extra vitamins. Most of these extra vitamins get excreted in your stool and urine. As far as side effects, the most common would be upset stomach. Overall, these vitamins are not going to hurt you, but you also don't need to take them.
Answered 4/20/2014
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