How to get rid of man boobs and love handles fast?

Liposuction: The best way to lose weight is to join a fitness group and change your attitudes toward food and exercise. If you have extra fat on the front of your chest, it would be appropriate to go for liposuction now. If you have actual gynecomastia (extra breast tissue), surgery is your best option -- it's not as bad as a rough trip to the dentist.

Liposuction: Liposuction would be best for the love handles provided that you have good skin tone that will recontour when the fat is gone. Excision of the subareolar tissue of the breasts accompanied by liposuction would help the gynecomastia. These procedures will be best if you are at an ideal weight. Good luck!