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A member asked:
I heard push ups really help to gain more strength and get rid of man boobs. is this true?
A doctor has provided 1 answer
Complex, see MD: "Man boobs" can be excess fat in that area or excess breast tissue. The appearance of either can be aggravated by loose chest skin. Push ups can help enlarge the chest muscles and may burn a few calories, but whether this will help or not depends on the cause. If it is excess breast tissue, push ups may make it more prominent as the muscles underneath enlarge, but then larger muscles can fill skin
Answered 1/3/2016
3k views
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