A member asked:

Can you tell me how to sleep if i'm very excited?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Options: Valerian, Lemon Balm, passion flower, Chamomile & Kava Kava are herbs which can aid with sleep. Kava Kava can cause liver issues. Try a relaxing warm shower too

Answered 6/22/2014

4k views

Thank

Related Questions

A member asked:

Please tell me, is too little sleep bad for you?

A doctor has provided 1 answer

A member asked:

Can you tell me if i could replace sleep with exercise?

A doctor has provided 1 answer

A member asked:

Can someone tell me if sleep is really linked to growth?

A doctor has provided 1 answer

A member asked:

Can someone here tell me please how to put baby to sleep?

A doctor has provided 1 answer

A member asked:

Can you tell me what is the best high power sleep medicien?

A doctor has provided 1 answer