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A member asked:
Can you tell me how to lose weight and live healthy if i feel sick and weak every time i try to eat healthy and exercise?
A doctor has provided 1 answer
Remember: No one is allergic to all healthy food choices so this means that you just haven't found the right selection of foods that work well with your system. There are those that can be allergic to exercise(this is exceptionally rare though.) It sounds like, just with an optimal diet, you just need to find the right type of exercise routine for you. Consider talking to a nutritionist and trainer.
Answered 4/19/2015
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