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A member asked:
What to do about extreme guilt about eating. don't know what to do?
5 doctors weighed in across 4 answers
Sounds like an: unhealthy relationship with food. Have you considered working with a therapist who has experience with eating disorders?
Answered 7/6/2014
3.9k views
Solution is possible: You may be surprised but you are not the only one. These type of mental maladies are often best addressed with a fellowship of others with the same problem. Overeaters Anonymous is a program that finds a solution for the mental shame and guilt. You may be surprised at how healing this group can be when you suffer such shame and/or guilt.
Answered 7/6/2014
3.9k views
"Normal guilt": Includes those times when we know we are making choices that vary from our value system. "neurotic guilt" is excessive and we feel guilty over too many things. Please reflect or speak w/a friend to determine your situation and see a mental health professional if the latter. Peace and good health. Your situation is more common than you may think. Live in the now as best you can. Wayne Dwyer.
Answered 8/14/2014
3.8k views
Feeling guilty: About nourishing yourself - that is a bind. Please consider psychotherapy / cognitive behavioral therapy. You deserve to feel better.
Answered 3/22/2014
4.3k views
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