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A member asked:
Which are the hardest days whilst quitting smoking?
A doctor has provided 1 answer
Usually early on: Everyone's different, but if you are totally tobacco free, the firstfewdays to weeks. If you're physically dependent (most are) then nicotine withdrawal can cause cravings and other symptoms. No magic but quit smoking meds can help, nicotine gum, etcll. the key is: distraction. Do something else like take a walk and the craving will pass. Some have cravings for 4 weeks. Free help at 800-QUIT-NOW
Answered 9/12/2014
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