Thoughts: Are you aware of your thoughts prior to your mood swings? Your interpretation of the situation creates how you feel. Have you consulted with a therapist? It may be very helpful to meet with a cognitive behavioral psychologist.
Answered 4/17/2014
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Eval: Get a full psychiatric evaluation to determine what bothers you, and consider medication to take the edge off them symptoms. Next, get a referral to a reputable psychotherapist to discuss what your current emotional state and life experiences men to YOU. Meds and therapy together are the most optimal approach, for the most part.
Answered 1/29/2017
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