A member asked:

I study but the info never sticks in my head so what can i do?

4 doctors weighed in across 2 answers

More sleep.: Try to get more sleep. Believe it or not this can improve your mental capacity and learning.

Answered 7/5/2012

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Lifestyle changes: I recall research at unc where they compared the grades of students who watched late night tv with a study group that agreed not to watch tv after study. After a year, the no tv group did about a grade point better in comparable fields of study.Try for proper rest, good nutrition & avoid tv until your brain has had time to move your study work into long term memory.

Answered 5/2/2013

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