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A member asked:
What can i do that will help me with my anxiety disorder?
2 doctors weighed in across 2 answers
Options: Options are therapy and medicine. Some people also learn to cope on their own. Lifestyle changes can help as well. Decrease stress and caffeine are examples.
Answered 4/12/2014
4.2k views
Cognitive ; Med.Txmt: Gad is generally treated with psychotherapy, medication, or both. Psychotherapy. Cognitive behavior therapy is especially useful for treating gad. It teaches a person different ways of thinking, behaving, and reacting to situations that help him or her feel less anxious and worried. Medication. May help treat gad. 2 types of medications are commonl antianxiety agents or antidepressants.
Answered 4/12/2014
4.2k views
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