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A member asked:
Could i have any tips to cope with adult adhd?
3 doctors weighed in across 2 answers
Some folks do not: Know that adults can have adhd also. Some mental health professionals specialize in this and that would be the type of professional to see. Work on time management, exercise, have a good and health diet. Tell the folks closest to you if you are comfortable doing that so that they can try to be more patient w/you. Peace and good health.
Answered 8/9/2017
4.1k views
Tips: Get a good amount of sleep - at least 8 hours per night. Eat a well balanced diet, with a protein source at each meal. Keep a consistent schedule.
Answered 6/30/2019
2.9k views
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