A member asked:

How to know if i have a good eating schedule?

A doctor has provided 1 answer
Dr. Krishna Kumar answered

Specializes in Psychiatry

Eating ScheduleSigns: Let Wise Person within you Reflect: • Decrease of Energy • Feeling sluggish • Feeling tired • Decrease of functioning • Daytime sleepiness • Decrease of weight • In crease of weight These symptoms can be due to erratic or irregular eating schedule It is also beneficial to eat slow, chew more, and keep food longer on the tongue. Health is Wealth!

Answered 5/18/2016

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