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A member asked:
Will squats tone up and define my legs? please help me docs!
A doctor has provided 1 answer
Squats: Yes, they will. Squats will work your thighs and hamstrings quite a bit and strengthen your core. Please be careful with your form and do not lean to far forward or back. Getting a coach to help you learn them properly is advised.
Answered 5/5/2014
4.1k views
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Leg anchale good good nerves are floating and legs are pulling well when squatting please tell me the solution?
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Where exactly in your legs should you feel the burn in squats?
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