A member asked:

Tightness in bicep tendon n in anterior delts, no pain, stiffness in shoulder..how to make it normal?

A doctor has provided 1 answer
Dr. Jian Shen answered

Physical therapy: Physical therapy and range of motion exercise, ibuprofen/motrin/ aleve (naproxen) should also help.

Answered 6/19/2018

4.2k views

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