A member asked:

The stiffness is gone but its been 10 days.and i still have a sight tight musle on the side of my shoulder how do i get rid of it quick?

A doctor has provided 1 answer

Muscle spasm: Massaging affected area, warm and cold bath, stretching. Consult with your md which muscle relaxant would be more beneficial to alleviate symptoms in the am and pm. Hope you fell better.

Answered 5/9/2014

4.9k views

Thank

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