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A member asked:
Do kegel exercises really work? i think that my vaginal is prolapsing and i haven't been to diligent. i'm 26w5d pregnant, can i still see benefits?
A doctor has provided 1 answer
Yes: Even at 26 weeks gestation, kegel exercises are worth a try. Contract for 10 seconds 10 times 10 times a day and see if you notice improvement in 2-3 weeks.
Answered 4/12/2014
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