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A member asked:
I am planning to fasting for the holy week. how will i prepare my body and how will i return to normal eating after that?
A doctor has provided 1 answer
Be careful w/: Fasting. It can be dangerous. Best to do this under doctors supervision or limit yourself to the type of fasting your church allows. Stay hydrated. I understand that you are doing this for religious reasons ; see that your are also overweight. If weight loss is a goal, please see doc. Peace and good health.
Answered 4/11/2014
4.2k views
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