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A member asked:
Is 1 cup of coffee with milk and sugar a day alright? if i don't drink a cup each time i wake up, i get headaches.
A doctor has provided 1 answer
Addiction: No human body needs caffeine, sugar or milk (another form of high sugar food) once they are an adult. Your headaches are your body's proof to you that you have an addiction. If you go a few days without coffee these headaches will disappear.
Answered 2/6/2018
4.2k views
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2 doctors weighed in across 2 answers
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